This Chinese Chicken Salad is the perfect fusion of fresh, crunchy vegetables, tender shredded chicken, and a tangy sesame-ginger dressing. It’s vibrant, refreshing, and bursting with textures—thanks to a mix of cabbage, carrots, almonds, and crispy wonton strips.
Whether you’re meal prepping for the week, hosting a summer lunch, or craving something light but satisfying, this salad checks every box!
Why You’ll Love This Salad
- ✅ Bright, tangy, and refreshing
- ✅ Made with simple, wholesome ingredients
- ✅ Perfect for meal prep or healthy lunches
- ✅ Easily customized with add-ins or swaps
- ✅ Delicious sesame soy dressing brings everything together

Ingredients
For the Salad:
- 2 cups shredded cooked chicken (rotisserie works great!)
- 2 cups shredded napa or green cabbage
- 1 cup shredded purple cabbage (optional for color)
- 1 cup shredded carrots
- ½ red bell pepper, thinly sliced
- ¼ cup sliced almonds or chopped cashews
- 2 green onions, sliced
- 1 cup crispy wonton strips or chow mein noodles
- 1 tablespoon sesame seeds (optional)
For the Dressing:
- ¼ cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey or maple syrup
- 1 teaspoon grated fresh ginger
- 1 teaspoon garlic (minced)
- 2 tablespoons olive oil
- Salt & pepper, to taste
Instructions
Step 1: Make the Dressing
In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and olive oil. Taste and adjust seasoning.
Step 2: Assemble the Salad
In a large bowl, toss cabbage, carrots, bell pepper, chicken, green onions, and almonds.
Step 3: Toss & Top
Pour dressing over the salad and toss until well coated. Add crispy wonton strips and sesame seeds right before serving to keep them crunchy.
Tips & Variations
- 🥗 Swap in tofu or shrimp for the protein
- 🥒 Add cucumbers, mandarin oranges, or edamame
- 🌿 Make it gluten-free with tamari and GF wontons
- 🧊 Store dressing separately if making ahead to keep salad fresh
Perfect For:
- 🥡 Light and healthy lunches
- 🍱 Meal prep bowls
- ☀️ Summer BBQ side dishes
- 🥢 Asian-inspired potlucks or dinners
Final Thoughts
This Chinese Chicken Salad is a crisp, colorful dish that’s loaded with flavor and freshness. The savory-sweet sesame dressing, crunchy textures, and lean protein make it a go-to favorite for busy days, picnics, or light dinners. It’s as pretty as it is delicious—perfect for your next meal!