Chinese Chicken Salad – Crunchy, Tangy, and Packed with Flavor

This Chinese Chicken Salad is the perfect fusion of fresh, crunchy vegetables, tender shredded chicken, and a tangy sesame-ginger dressing. It’s vibrant, refreshing, and bursting with textures—thanks to a mix of cabbage, carrots, almonds, and crispy wonton strips.

Whether you’re meal prepping for the week, hosting a summer lunch, or craving something light but satisfying, this salad checks every box!

Why You’ll Love This Salad

  • Bright, tangy, and refreshing
  • ✅ Made with simple, wholesome ingredients
  • Perfect for meal prep or healthy lunches
  • ✅ Easily customized with add-ins or swaps
  • ✅ Delicious sesame soy dressing brings everything together

Ingredients

For the Salad:

  • 2 cups shredded cooked chicken (rotisserie works great!)
  • 2 cups shredded napa or green cabbage
  • 1 cup shredded purple cabbage (optional for color)
  • 1 cup shredded carrots
  • ½ red bell pepper, thinly sliced
  • ¼ cup sliced almonds or chopped cashews
  • 2 green onions, sliced
  • 1 cup crispy wonton strips or chow mein noodles
  • 1 tablespoon sesame seeds (optional)

For the Dressing:

  • ¼ cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon garlic (minced)
  • 2 tablespoons olive oil
  • Salt & pepper, to taste

Instructions

Step 1: Make the Dressing

In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, ginger, garlic, and olive oil. Taste and adjust seasoning.

Step 2: Assemble the Salad

In a large bowl, toss cabbage, carrots, bell pepper, chicken, green onions, and almonds.

Step 3: Toss & Top

Pour dressing over the salad and toss until well coated. Add crispy wonton strips and sesame seeds right before serving to keep them crunchy.

Tips & Variations

  • 🥗 Swap in tofu or shrimp for the protein
  • 🥒 Add cucumbers, mandarin oranges, or edamame
  • 🌿 Make it gluten-free with tamari and GF wontons
  • 🧊 Store dressing separately if making ahead to keep salad fresh

Perfect For:

  • 🥡 Light and healthy lunches
  • 🍱 Meal prep bowls
  • ☀️ Summer BBQ side dishes
  • 🥢 Asian-inspired potlucks or dinners

Final Thoughts

This Chinese Chicken Salad is a crisp, colorful dish that’s loaded with flavor and freshness. The savory-sweet sesame dressing, crunchy textures, and lean protein make it a go-to favorite for busy days, picnics, or light dinners. It’s as pretty as it is delicious—perfect for your next meal!

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